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Steps to change your life through thought

Aside from my usual fitness posts... Today am going to share something different. I will share something about myself and I hope it relates to one of you. What kind of person were you when growing up... Or what kind of person are you now. Some people appear to be so courageous, confident, go getters, popular and even self assured. I grew up less confident, low self esteem and underestimating myself. This was also contributed to by the people around me, even parents, who kept underestimating me. I'm an adult now, though not very old, but I have managed to redeem myself and prove people wrong. However, I won't fail to mention that I have made terrible mistakes along the way. One weakness I always had was I wasn't good at communicating with people. So, in everything through did I never consulted anyone because I was afraid that if I did people would laugh at me or think am stupid. I hope you realize that if you go down this road, you end up learning from your own mistakes w

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